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September 7, 2018

R U OK?

Next Thursday September 13 is R U OK? day. R U OK? is a national suicide prevention charity dedicated to encouraging and empowering everyone to ask "are you ok?" of anyone struggling with life. More than 3000 Australians die of suicide each year. That's about 8 people every day.

R U OK? encourages all of us to take four steps to have a conversation that could change a life.

  1. Ask R U OK?
  2. Listen
  3. Encourage action
  4. Check in

Visit the R U OK? website https://www.ruok.org.au/how-to-ask for more advice about how to ask and what to do if someone says "no, I'm not ok". Donate here to help the R U OK? team to prevent suicide.